- 30 min30 minutes
- 5 US dollars$5
A full body workout that gets your heart pumping and muscles burning in just 30 minutes! The workout is designed with all fitness levels in mind, whether you are a beginner or a regular exerciser. Hand weights are encouraged but not necessary. Get creative and find items around the house that you can use for resistance, including just your bodyweight!
725 North U.S. 15, Dillsburg, PA, USA