Personal Training
45 Minute Private Session
- 45 min45 minutes
- 50 US dollars$50
- Dillsburg Yoga
Service Description
A workout program that is completely customized for you, according to your goals, limitations and preferences. What you can expect: An in depth consultation to discuss your history and goals to determine program details Simple assessments to determine current fitness level & capabilities Customized sessions and exercises designed to be enjoyable and effective Ongoing program evaluation to keep things fresh and conducive to your goals Text/Email support (24hr response time) Weekly & Monthly Progress Tracking, if desired Weekly Accountability Check-in (via text/email), if desired Access to the RSF Community Facebook Group for added support and motivation Non judgmental support and warm, authentic friendship
Contact Details
5b Harrisburg Pike, Dillsburg, PA 17019, USA
+17173987074
realsimplefit@gmail.com



