Strength + Circuits
Focused Strength + Energizing Circuits
Service Description
This class blends the best of both worlds — focused strength training and energizing circuit work. We start with a dedicated strength block, where you’ll slow down, focus on form, and lift weights that challenge your muscles. Then, we shift into a circuit-style workout to build stamina, boost your heart rate, and keep things fun and fast-paced. This combo approach helps you build muscle, improve endurance, and move with confidence in everyday life. Perfect for all fitness levels — you choose your weights and pace, and we’ll coach you through every rep.
Upcoming Sessions
Cancellation Policy
Scheduling Classes accommodate 6-8 ladies (depending on class type). For adequate space and equipment for everyone, it is important to schedule each class in advance, ideally 12 hours or more. Book classes online at www.realsimplefitness.net or the “Fit” by Wix app (Use code RSFITNESS). If class is full, you will be prompted to join the waitlist (via Fit app) and will be notified if a spot becomes available. You can access your bookings and account details through your profile - online or in the Fit App. Aim to arrive 5-10 minutes before class begins. It helps us start on time without disruptions and ensures you'll be fully prepared for your workout. Cancellations Please cancel and/or reschedule online (or Fit app) within 3 hours of session start time. I will provide refunds for up to 3 last-minute cancellations or no-shows per calendar year. (within 3 hours of the start time). However, any subsequent late cancellations or no-shows will not be eligible for a refund of your session payment.
Contact Details
98 S Cherry Ln, Dillsburg, PA 17019, USA
+17173987074
realsimplefit@gmail.com