Total Body - Low Impact ONLINE ONLY
ONLINE ONLY 40-45 Minutes
- 45 min45 minutes
- 13 US dollars$13
- Online Only
These workouts focus on building strength and endurance while also incorporating some low impact cardio conditioning. We warm up at the beginning and finish with some light stretching. If it’s been a while since you’ve worked out, don’t worry - you’ll find a casual and welcoming atmosphere. Everyone works at their own pace and ability, and are encouraged to modify for injuries or preferences. Once you get moving, you’ll notice more energy and stamina. You’ll feel stronger, BE stronger and carry a sense of self pride for choosing to do something good for yourself.
Dillsburg Yoga, Harrisburg Pike, Dillsburg, PA, USA