Total Body - Low Impact ONLINE ONLY

Available Online

ONLINE ONLY 40-45 Minutes

  • 45 minutes
  • 13 US dollars
  • Online Only

Service Description

These workouts focus on building strength and endurance while also incorporating some low impact cardio conditioning. We warm up at the beginning and finish with some light stretching. If it’s been a while since you’ve worked out, don’t worry - you’ll find a casual and welcoming atmosphere. Everyone works at their own pace and ability, and are encouraged to modify for injuries or preferences. Once you get moving, you’ll notice more energy and stamina. You’ll feel stronger, BE stronger and carry a sense of self pride for choosing to do something good for yourself.

Upcoming Sessions

Contact Details

+17173987074

realsimplefit@gmail.com

Dillsburg Yoga, Harrisburg Pike, Dillsburg, PA, USA