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Barbells

Pop Up Class Series!

Summer is coming and now is the perfect time to start

toning up and slimming down!

Spring into Summer is a new 8-week Lunchtime Express class!

Registration Closed

Perfect for you busy ladies who need:

  • A mid-day break from work, kids or husbands :)

  • An energy boost to get through the afternoon

  • A jumpstart into a healthier routine

  • Evenings free for family, sports or endless carpooling

  • To fit into those summer clothes

  • Time for yourself!

​Details:

  • 30 minute strength & cardio circuits to keep the heart thumping and muscles burning!

  • Mondays and Wednesdays from 12:30-1pm

  • Series runs 8 weeks, from 4/24 - 6/14

  • Held at Dillsburg Yoga, 5B Harrisburg Pike

  • Beginner to advanced exercisers welcome! Personalized exercises to meet you at your level. 

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Cost is $80 for 8 classes or $155 for all 16 classes

And includes:

  • Personalized and guided workouts

  • A brief consultation and goal review via email so you get the most out of the program

  • Recipes and meal suggestions for quick & healthy lunches and dinners

  • Nutrition guidance to help shed a few winter pounds

  • The option to make up missed classes during other open classes throughout the week

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Notes:

  • Need a minimum of 4 committed ladies (this has been fulfilled!) 

  • Classes may continue after this series if there is interest!

Fill out the form below to save your spot!
Once class is confirmed, you will be sent payment information and additional details.
Register by April 19th

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