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Welcome to
Real. Simple. Fitness.!

We are a relaxed fitness community with a welcoming, small-town vibe. A place where women of all ages and fitness levels can build strength, confidence and connection.

My goal at RSF is to create an environment where fitness feels casual, sustainable, and a positive part of your life—not overwhelming or restrictive.

 

I want you to feel empowered and supported as you work toward your goals in a space that encourages progress at your own pace.​

A bit about me

I'm Jenn, a former stay-at-home mom who found my passion for fitness and wellness—and now, I’m all about helping others make it a part of their everyday life.

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I created Real. Simple. Fitness. because of the positive impact exercise and wellness has had on me. I wanted to share that with others in a way that feels approachable, realistic, and sustainable.​

Pictured here are my people—my husband and two teenage daughters (send help, ha!).

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I’ve earned my Personal Training, Health Coaching, and Senior Fitness Specialist certifications through the American Council on Exercise (ACE), along with a Precision Nutrition Level 1 certification.

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I’m constantly learning and expanding my knowledge in all things fitness, wellness, and business. It continues to be an incredibly rewarding journey.

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Coffee, [country] music, open windows, family selfies, mountains, laughing, campfires, makeup, Captain Morgan, and kittens—these are just a few of my favorite things.

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I truly enjoy getting to know people and value each person’s unique journey.

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My goal is to support and encourage YOU to take an active role in improving your health and well-being through exercise, healthy eating, and self-care.

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Take a look around my page, and when you’re ready, get in touch. We'll have a friendly chat with absolutely no pressure!

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