Welcome to
Real. Simple. Fitness.!

We are a relaxed fitness community with a welcoming, small-town vibe. A place where women of all ages and fitness levels can build strength, confidence and connection.

My goal at RSF is to create an environment where fitness feels casual, sustainable, and a positive part of your life—not overwhelming or restrictive.

I want you to feel empowered and supported as you work toward your goals in a space that encourages progress at your own pace.

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A bit about me

I'm Jenn, a former stay-at-home mom who found my passion for fitness and wellness—and now, I’m all about helping others make it a part of their everyday life.

I created Real. Simple. Fitness. because of the positive impact exercise and wellness has had on me. I wanted to share that with others in a way that feels approachable, realistic, and sustainable.

Pictured here are my people—my husband and two teenage daughters (send help, ha!).

I’ve earned my Personal Training, Health Coaching, and Senior Fitness Specialist certifications through the American Council on Exercise (ACE), along with a Precision Nutrition Level 1 certification.

I’m constantly learning and expanding my knowledge in all things fitness, wellness, and business. It continues to be an incredibly rewarding journey.

Coffee, [country] music, open windows, family selfies, mountains, laughing, campfires, makeup, Captain Morgan, and kittens—these are just a few of my favorite things.

I truly enjoy getting to know people and value each person’s unique journey.

My goal is to support and encourage YOU to take an active role in improving your health and well-being through exercise, healthy eating, and self-care.

Take a look around my page, and when you’re ready, get in touch. We'll have a friendly chat with absolutely no pressure!

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