We’ve prepped, painted, and put the new space to the test all summer long.

Now we are ready for YOU!

FREE Small Group Training Classes ALL WEEK!
📅 September 1–6, 2025 | 📍 98 S Cherry Ln, Dillsburg, PA

*Because our classes are small and personalized, registration is required for each session.

Ladies, September is your fresh start.
The kids are back in school, routines are falling into place, and it’s the perfect time to focus on YOU.

Here at RSF, we specialize in small group training —

the sweet spot between personal training and group fitness.

No pressure, No judgment — just real women, real results.

💪 Strength Training & Circuit Workouts
🤝 A welcoming community of women
📈 Personalized coaching in a fun, encouraging environment

From September 1–6, join us for an entire week of completely free classes.
Whether you’re brand-new or returning, this is your chance to:

✔ Experience RSF’s unique small group approach
✔ Try both strength & circuit classes
✔ Kickstart your fall routine with support & accountability

Don’t miss your chance to be part of our Grand Opening Celebration!

Registration is required for each session.

Questions? Don't hesitate to reach out via email or text.