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Online Classes
All classes now offered online!
An opportunity to stay moving wherever you are, with the accountability and fun of group engagement! Casual and convenient!
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Hand weights are encouraged but not necessary. Get creative and find items around the house that you can use for resistance, like water bottles, soup cans or milk jugs.
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We use the Zoom platform to stream our classes. Your Zoom link will be listed in your confirmation email when you sign up for each class.
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