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Online Training

Achieve Your Fitness Goals from Anywhere!

Want a convenient way to get fit? Online Training might be just what you need! We will guide and motivate you, no matter where you are. 

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This type of program is ideal for ladies who:

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  • Are looking to gain strength, endurance and self-confidence.

  • Are ready to commit to a fitness program.

  • Have some basic exercise knowledge or experience.

  • Can take initiative and stay consistent and disciplined (with help :) )

  • Have access to some basic fitness equipment (like dumbbells) or a gym membership.

  • Want a personalized program that continually advances their fitness level.

  • Need an engaging and friendly coach to keep them accountable and motivated.

Program Details

  • First, we'll meet for a free consult to discuss your goals and program needs. (via Phone call or in person) 

  • You will have access to your program and workouts through an easy to use custom app.

  • Workouts will be based on your goals, preferences and available equipment with a focus on strength exercises.

  • Fresh workouts are typically delivered every 4 weeks.

  • I will check in with you weekly for accountability and support to make sure you have what you need to succeed.

  • You will be invited to a growing Facebook Community so you can stay connected and motivated.

The Benefits of Online Personal Training:

  1. Personalization: Your workouts are designed specifically for you, ensuring maximum effectiveness and results.

  2. Flexibility: Work out on your schedule, no matter where you are.

  3. Expert Guidance: Your coach will provide ongoing support, motivation, and feedback.

  4. Convenience: Say goodbye to commuting and waiting for gym equipment.

  5. Accountability: We'll keep you on track and celebrate your achievements along the way.

Best Value

Online Training

$80

80

Every month

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Workout on your own schedule!

Valid until canceled

Recurring Automatic Payment

Easy to use custom app

Workouts based on your goals, preferences & equipment

Fresh workouts every 4 weeks

Weekly check-ins for accountability and support

Facebook Community to stay connected and motivated

2 Complimentary Classes Per Month

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