Do you know what I care about even more than exercise and eating well?
Mental and emotional wellness. Throughout my life, I’ve consistently struggled with self-confidence, over-thinking, procrastination, body...
Do you know what I care about even more than exercise and eating well?
What are macros and should I care?
Do you find yourself sitting most of the day?
My Life Hacks for Cutting Calories
Fat Loss and the Not So Sexy Truth
What does Jenn do?
Are you struggling to find a workout routine that sticks?
Did you know that your cardio machine can do more for you than hold your laundry?
What can you do to be more healthy?
Mita's Transformation Story
Parenting, Snacking, and Habits
Surviving the Holiday’s - Part 3 - All the Expectations
Surviving the Holidays - Part 2 - All The Relatives
Surviving the Holidays - Part 1 - All The Food
Why Real. Simple. Fitness.?